16 Tofu Recipes You’ll Keep in Your Back Pocket

Tofu gets a bad rap, but not when it’s done right. This list is packed with easy ways to turn tofu into something crispy, saucy, spicy, or downright addictive. These recipes are simple, full of flavor, and perfect for anyone looking for a plant-based option that feels exciting, not boring.

Crispy Air Fryer Tofu

This Crispy Air Fryer Tofu is so delicious! Serve it alongside broccoli, rice and bang bang sauce for a satisfying plant-based meal.
Get the Recipe: Crispy Air Fryer Tofu

Savory Baked Tofu

Yummy savory baked tofu creates a crispy, delicious vegan tofu dinner. Serve it on a salad or over rice or noodles as a high-protein option.
Get the Recipe: Savory Baked Tofu

Lemon Pepper Tofu

Whip up a delicious dinner with this easy lemon pepper tofu recipe. Add flavor to any meal with this plant-based dish with a hint of citrus!
Get the Recipe: Lemon Pepper Tofu

Miso Ramen with Chicken, Tofu and Spicy Tahini

This spicy tahini miso ramen is delicious! If you are looking for a spicy tahini recipe, check out this ramen recipe with chicken and tofu.
Get the Recipe: Miso Ramen with Chicken, Tofu and Spicy Tahini

Easy, Spicy Korean Gochujang Tofu

Gochujang tofu has crisp, golden tofu with a Korean-inspired sweet, spicy sauce. Ready in 30 minutes, it’s a great source of vegan protein.
Get the Recipe: Easy, Spicy Korean Gochujang Tofu

Caribbean-Inspired BBQ Tofu Bowl

This BBQ Tofu Bowl is full of Caribbean flavours and fresh veggies – it’s inspired by one of my favourite restaurants, One Love Vegetarian.
Get the Recipe: Caribbean-Inspired BBQ Tofu Bowl

Teriyaki Tofu Stir Fry

This teriyaki tofu stir fry features crispy fried tofu served in a thick sweet sauce with colorful veggies. Serve it over rice or noodles.
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Crispy Orange Tofu

Enjoy this delicious Crispy Orange Tofu with Sticky Orange Sauce rather than calling out for takeout. Crispy tofu is served in a sweet glaze.
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Sweet and Sour Tofu

Make this sweet and sour tofu in under 30 minutes! Crispy tofu and a sticky sweet & sour sauce mimic Chinese takeout in this vegetarian friendly meal.
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Mapo Tofu

This spicy mapo tofu is an easy Chinese dish you can make at home in minutes. This version uses easily accessible ingredients.
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Sheet Pan Meal Prep Tofu

This sheet pan recipe for roasted tofu, cabbage & peppers is an easy way to meal prep a healthy and nutritious vegetarian meal to enjoy throughout the week.
Get the Recipe: Sheet Pan Meal Prep Tofu

Kung Pao Tofu

This easy Kung Pao tofu, ready in 30 minutes, is a colorful, crunchy dish with veggies, tofu, and a bold sauce. Perfect for busy weeknights!
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Kung Pao Tofu

Kung Pao with tofu makes a wonderful vegan dinner recipe. You are going to love this vegan Kung Pao. It’s so tasty and satisfying.
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Tofu Thai Wrap

This gluten free tofu Thai wrap is delicious! As well as being a vegan and gluten free wrap, it’s easy to make.
Get the Recipe: Tofu Thai Wrap

Balsamic Tofu Pasta Salad

This easy tofu pasta salad is bursting with fresh summer vegetables and dressed simply with balsamic vinegar for a tasty vegetarian meal.
Get the Recipe: Balsamic Tofu Pasta Salad

Sheet Pan BBQ Tofu and Vegetables

This oven baked BBQ Tofu is combined with broccoli, peppers, sweet potatoes, a BBQ dry rub and BBQ sauce for a complete sheet pan dinner!
Get the Recipe: Sheet Pan BBQ Tofu and Vegetables