22 Mediterranean recipes that will upgrade your weekly meal plan

Get a taste of the Mediterranean with dishes that highlight fresh ingredients and bold flavors. These Mediterranean recipes capture the essence of the region’s cuisine, bringing healthy and delicious options to your table. Discover new favorites inspired by the sun-drenched coasts and vibrant markets of the Mediterranean.

Mediterranean Chicken Pasta

Whip up this Mediterranean chicken pasta in just 45 minutes. Chicken, white wine, vegetables and more add lots of flavor to this simple dish.
Get the Recipe: Mediterranean Chicken Pasta

Slow Cooker Greek Chicken Gyros

You will definitely LOVE these slow cooker Greek shredded chicken gyros with homemade tzatziki sauce. They’re succulent and taste fantastic.
Get the Recipe: Slow Cooker Greek Chicken Gyros

Mediterranean Shrimp Linguine

Mediterranean shrimp linguine has it all – al dente pasta, juicy shrimp, vibrant veggies, the best seasonings from the Med, and more!
Get the Recipe: Mediterranean Shrimp Linguine

Mediterranean Chicken Orzo Bowls

Mouthwatering Mediterranean chicken orzo bowls make a wonderfully satisfying lunch or a light evening meal, brimming with fresh flavors.
Get the Recipe: Mediterranean Chicken Orzo Bowls

Sheet Pan Mediterranean Cod

Try this quick sheet pan Mediterranean cod recipe for juicy, moist cod that has soaked up the Greek flavors we all know and crave!
Get the Recipe: Sheet Pan Mediterranean Cod

Mediterranean Quinoa Salad

Mediterranean quinoa salad is a delicious recipe boasting plenty of fresh herbs, vegetables, beans, and more in every delicious bite.
Get the Recipe: Mediterranean Quinoa Salad

Quick & Easy One Pot Pasta With Mediterranean Meatballs

There is so much to love about this easy one pot pasta with Mediterranean meatballs. This spaghetti and meatballs is a quick and simple meal.
Get the Recipe: Quick & Easy One Pot Pasta With Mediterranean Meatballs

Baked Salmon With Greek Salsa

This light, bright dish is perfect if you want a healthy fish dinner. Everyone will love the flavors in this baked salmon with Greek salsa.
Get the Recipe: Baked Salmon With Greek Salsa

Slow Cooker Greek Lemon Chicken Soup

This authentic Greek lemon chicken soup is easy to make. You’ll love it. This chicken Avgolemono is such a delicious slow cooker soup recipe.
Get the Recipe: Slow Cooker Greek Lemon Chicken Soup

Juicy Greek Lemon Baked Pork Chops

You will love these juicy Greek lemon baked pork chops. This is such an easy pork chop recipe if you want to make some Greek pork chops.
Get the Recipe: Juicy Greek Lemon Baked Pork Chops

Authentic Italian Tiramisu

This authentic Italian tiramisu is such a treat! Combining coffee, chocolate, cream, lady fingers and more, it’s a classic Italian dessert.
Get the Recipe: Authentic Italian Tiramisu

Creamy Tuscan Marry Me Chickpeas

This creamy Tuscan marry me chickpeas recipe is so good. It’s vegetarian and gluten-free and full of rich, creamy and bold flavors.
Get the Recipe: Creamy Tuscan Marry Me Chickpeas

Creamy Tuscan Sausage Pasta

Rich, creamy and perfectly satisfying, this cozy and creamy Tuscan sausage pasta makes a wonderful midweek dinner that the family will love.
Get the Recipe: Creamy Tuscan Sausage Pasta

Creamy Tuscan Chicken Orzo

This gorgeous Italian chicken orzo is rich, creamy and really tasty. It makes a fantastic dinner and is bursting with true Italian flavors.
Get the Recipe: Creamy Tuscan Chicken Orzo

Creamy Tuscan Marry Me Chicken Pasta

Rich, creamy, hearty, and also surprisingly quick and simple to prepare, this viral marry me chicken pasta never lets you down.
Get the Recipe: Creamy Tuscan Marry Me Chicken Pasta

Creamy Tuscan Marry Me Salmon

Brimming with bold and vibrant flavors, this deliciously creamy marry me salmon recipe isn’t hard to make. It’s such a treat for dinner.
Get the Recipe: Creamy Tuscan Marry Me Salmon

Creamy Tuscan Marry Me Gnocchi

You can whip up this creamy Tuscan marry me gnocchi in less than half an hour and it’s rich, creamy and really elegant comfort food too!
Get the Recipe: Creamy Tuscan Marry Me Gnocchi

Paccheri Pasta

This meaty, rich paccheri pasta dish is bursting with wonderfully bold Italian flavors. It has herbs, plenty of melty cheese and red wine too.
Get the Recipe: Paccheri Pasta

Italian Drunken Noodles

This 30-minute dish is so delicious. Italian drunken noodles are made with pappardelle pasta, fresh veggies, herbs, wine, and spicy sausage.
Get the Recipe: Italian Drunken Noodles

Italian Cannellini Bean And Sausage Skillet

This hearty, tasty and robust Italian cannellini bean and sausage skillet recipe is made from scratch and takes just half an hour in total.
Get the Recipe: Italian Cannellini Bean And Sausage Skillet

Italian Pistachio Cookies

These Italian pistachio cookies are everything you’d dream of – they’re light, tasty, nutty, and they’re also free from gluten and dairy.
Get the Recipe: Italian Pistachio Cookies

Mediterranean Steak Bowls

These nutrient-packed Mediterranean steak bowls are both tasty and hearty with juicy steak, fresh salad veggies, feta cheese, and more.
Get the Recipe: Mediterranean Steak Bowls